Multi Grip Trap Bar black/red
Multi Grip Trap Bar black/red
Multi Grip Trap Bar black/red
Multi Grip Trap Bar black/red
Multi Grip Trap Bar black/red
Multi Grip Trap Bar black/red
Multi Grip Trap Bar black/red
Multi Grip Trap Bar black/red
Manufacturer: Gorilla Sports

Multi Grip Trap Bar black/red

Product code: 101163-00049-0001

Delivery time: 7-14 days

£ 229.99

incl. 20 % VAT

Multi Grip Trap Bar black/red

Multi Grip Trap Bar Black/Red


The Multi Grip Trap Bar black/red by Gorilla Sports!
 
A trap bar - also: hex bar - can help to make your barbell training even more versatile. A special advantage of this training device: With the help of the trap bar, your back is usually less stressed - as long as you do the exercises cleanly and correctly. During the workout, the strength is drawn from the muscle groups from which it is supposed to come.
The Multi Trap Bar from Gorilla Sports convinces with its quality - before, during and after training:
 

  •  Multi trap bar with 3 different grip diameters
  •  Available handle diameters: 25 mm, 28 mm and 50 mm
  •  Made of powder-coated steel with chrome-plated mount
  •  Seat diameter: 50 mm
  •  Recording length: 32 cm
  •  Dimensions of the trap bar: 171 cm x 78 cm (L x W)
  •  4 stable feet - height each: 1.5 cm

 
When looking for a suitable trap bar for your purposes, always consider its own weight - this is 20 kg for this model; and thus in the ideal range for efficient training.
 
What advantages does a trap bar offer you?

The advantages that can be combined with a trap bar during a workout can be seen on different levels. Among other things, you benefit from:
 

  • An effective training and a mixture of deadlifts and squats, on the basis of which your joints are spared. Your hands remain in a neutral position, making it even easier for you to focus on doing the  exercises  properly. It is often possible to train with a little more weight and also to challenge the legs more than would be the case with classic deadlifts.
  • A simple technique. Deadlifts are often easier to learn based on using a trap bar. Beginners in particular who have not yet dealt with this type of training can benefit from this.
  • With the classic deadlift, there is sometimes a high risk that the back will be challenged too much. This situation can usually be counteracted by using a trap bar. Due to the special shape of the Trap Bar, it is often possible to stay in a more upright position and shift your center of gravity during your workout.
  • Due to the different grip thicknesses, your grip strength is also required more than with classic weight bars.

 
For whom is the use of a trap bar particularly suitable?

Both beginners and advanced athletes can benefit from using a trap bar. Especially those who are not yet very familiar with the deadlift training process, have found a suitable opportunity in the Hex Bar to take the first step and achieve training success.
If you want, you can also integrate this type of equipment into your circuit training.
In this context, however, it should also be noted that trap bar training is not a replacement, but a supplement or preparation for the classic deadlift. In the course of a planned increase in weight and intensity, it can also make sense to initially rely on the trap bar variant of the targeted workout.

Multi Grip Trap Bar black/red

Product code: 101163-00049-0001

EAN: 4250663107486

Manufacturer: Gorilla Sports

weight: 20.00 kg


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