A Multi Flat Bench is the ideal introduction, especially for beginners. It is always worth a look when it comes to designing and putting together your own training space. With a flat bench you can perform exercises like bench presses (also inclined), front presses or biceps curls. In principle, you can perform all exercises that require you to sit or lie down.
Hard facts for the Multi Flat Bench:
The tilt angle of the back and seat cushions gives you full control over your exercises. You adjust it for your workout, not the other way around - that's how it should be. The quick-action locking bolt ensures the perfect angle with just one movement, and the locking mechanism is then extremely secure so that you can also work with heavy weights. The feet are rubberised to protect the floor and guarantee a secure stand, even when things get hot. The bench is available in white and black. The assembly instructions are included.