Full-body workout with clubs: the Indian Clubbells from Gorilla Sports
The black Indian Clubbells from 2 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 15 kg to 20 kg are effective, cone-shaped training tools. You use the club-shaped steel weight for one or two-handed exercises such as pendulums or circles, with which you train all parts of the body through the necessary body tension.
Indian Clubbells from Gorilla Sports at a glance
Efficient training stimuli: With regular training, Indian Clubbells improve your flexibility and coordination. The resulting momentum shifts your torque and your entire musculoskeletal system is challenged and strengthened.
In detail? The black Indian Clubbells with 2 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 15 kg to 20 kg:
A club-shaped, cast steel weight.
With embossed weight indication
With a flattened base
The advantages of Clubbell training
The workout with Indian Clubbells is always three-dimensional in the form of lifting, swaying, surging, pitching, yawing and rolling. This strengthens the fascia chains of your muscles in their entire range of movement. The controlled tensioning and pulling strengthens your muscles, promotes the mobility of your joints and increases the stability of your centre. You also train your coordination and improve your grip strength. The clubs are easy to transport and take up little space during training. Since you train your whole body with the Clubbell, you get maximum effect with every exercise session.