Full-body workout with clubs: the Indian Clubbells from Gorilla Sports
The black Indian Clubbells from 2 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 15 kg to 20 kg are effective, cone-shaped training tools. You use the club-shaped steel weight for one or two-handed exercises such as pendulums or circles, with which you train all parts of the body through the necessary body tension.
Indian Clubbells from Gorilla Sports at a glance
Efficient training stimuli: With regular training, Indian Clubbells improve your flexibility and coordination. The resulting momentum shifts your torque and your entire musculoskeletal system is challenged and strengthened.
In detail? The black Indian Clubbells with 2 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 15 kg to 20 kg:
A club-shaped, cast steel weight.
With embossed weight indication
With a flattened base
The advantages of Clubbell training
The workout with Indian Clubbells is always three-dimensional in the form of lifting, swaying, surging, pitching, yawing and rolling. This strengthens the fascia chains of your muscles in their entire range of movement. The controlled tensioning and pulling strengthens your muscles, promotes the mobility of your joints and increases the stability of your centre. You also train your coordination and improve your grip strength. The clubs are easy to transport and take up little space during training. Since you train your whole body with the Clubbell, you get maximum effect with every exercise session.
Solidly made and great to handle for a range of exercises that's already helping with my posture and shoulder strength and mobility. Just be aware these are solid metal and dont have any rubber coating to protect wood floors etc. Also, speedy, tracked delivery and decent price.
Written by Adam R. on 04.08.2019
Really well made, nice size handle, with a good grip. Found it incredibly useful for a range of exercises, from yoga poses through to ballistic swings... so much so the whole family are getting one each of different sizes! Much more competitively priced than the Onnit style, and just as good. Highly recommended