Training with the E-Series dumbbell set 25 mm cast iron 15KG will help you achieve lasting results! Whether it's a clearer muscle definition, more volume or strength, your exercise equipment is not complete without a versatile dumbbell. The sturdy steel bar and the cast iron Weight Plates add up to a maximum weight of 15 KG. So the dumbbell set is not only useful, but a sensible piece of basic equipment for men.
Features and Specifications
1 x 35cm dumbbell bar with a diameter of 25 mm, grip area 15.5cm on each side
2 x star collars
4 x 2.5KG Weight Plates
2 x 1.2KG Weight Plates
Using the dumbbell set during training
For both beginners and dab-hands, who want to train at home, but do not want to use extreme weights, the E-Series dumbbell set 25 mm cast iron 15KG is a perfect piece of basic equipment. The versatile dumbbell can be flexibly built into training. With exercises such as bicep curls, triceps presses, Arnie presses and shoulder raises you can effectively harden your full upper body including your arms, shoulders, chest and back muscles. With about 12 to 15 reps per exercise you will find a good rhythm and the right weights.