This kit of four versatile pieces of gym equipment is all you need to do a total body workout in the comfort of your own home. Combine the Doorway Pull Up Bar, AB slings, Ab Wheel and rotatable Push Up Handles and you have a neat, simple way to train every muscle group without leaving your front room. Using the kit supplied you can create a circuit of six exercises designed to hit specific muscle groups, details of all the exercises are included with the kit.
Value for money, very versatile, space saving, easy to use at home, simple to store, delivers a total body workout out of the box, comes with exercise instructions.
All rounders, experts, beginners.
Works what muscle groups:
Ideal for total body workouts, or to target specific muscle groups, for example biceps (do you know the Five Laws of Bicep Training?) triceps, back, shoulders, legs, chest and core.
Total body, strength training and to target specific muscle groups. For ideas on how to get the best from your pull up bar see Power up your Pull Ups.
Press ups, leg raises, pull ups, tricep dips, sit ups, ab roll outs
Buy the Ultimate Training Kit and you will SAVE over £14! Equivalent kit comes to more than £44 when bought separately.
The Gorilla Sports Ultimate Training Kit is the perfect combination of products to allow you create a hard core, total body workout at home, or to work on specific muscle groups where you want to build strength and power.