The fascia roller: relaxation and better blood circulation for your body
As inconspicuous as the black fascia roller may seem: The small yoga roller has what it takes. With the fascia roller you can promote blood circulation and warm up your muscles before training. The roller also helps you to regenerate your muscles after training.
The positive effects of the fascia roller at a glance:
With the fascia roller you stimulate the hydration of the fasciae, which makes them more flexible and elastic.
Through self-massage with the roller, you regenerate your muscles quickly and effectively after training.
The use of the yoga roller ensures elastic connective tissue all over the body, which improves mobility.
Regular training with the small roller in combination with exercise has a pain-relieving effect.
Self-massage with the device promotes blood circulation.
The Pilates roller is a particularly versatile piece of equipment that optimally complements your strength training and helps you to reach new heights.
The fascia roller, black by Gorilla Sports:
Length 29 cm, diameter 15 cm
weight 120 g
maximum load up to 100 kg
degree of hardness medium
Use the small but fine fascia roller before and after training to promote your health and increase your training performance.