Functional Training with 5, 10 and 15 kg Sandbags from Gorilla Sports
A Gorilla Sports sandbag is the ideal equipment for challenging functional training. With a weight of 5, 10 or 15 kg, the 55 cm long power bag is ideal for throwing and skidding. Its double stitched loops guarantee the perfect grip and the camouflage design looks great.
Versatile - ideal for either indoor or outdoor use
Working out with a sandbag stabilizes your core during strength and endurance combined training, helps to build all large muscle groups and challenges your entire body. Build strength and burn fat at the same time.
The Gorilla Sports sandbag in detail:
Is available with a weight of 5, 10 or 15 kg.
Has a length of 55 cm and a diameter of 22 cm
Made of durable nylon, with double stitched loops and black imitation leather inserts at the ends
Weight marked on the end
Great looking camouflage design
Filling: metal sand
Work-out with the Powerbag
With a combination of endurance and strength training, you will get the most out of your sandbag work-out. Start with endurance exercises, followed by a strength workout to get your pulse going. Train twice per week at first, and then three times a week from the third week, alternating the training session with one and two sets.