Product code: 100904-00078-0016
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£ 99.99
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A Gorilla Sports sandbag is the ideal equipment for challenging functional training. With a weight of 5, 10 or 15 kg, the 55 cm long power bag is ideal for throwing and skidding. Its double stitched loops guarantee the perfect grip and the camouflage design looks great.
Working out with a sandbag stabilizes your core during strength and endurance combined training, helps to build all large muscle groups and challenges your entire body. Build strength and burn fat at the same time.
With a combination of endurance and strength training, you will get the most out of your sandbag work-out. Start with endurance exercises, followed by a strength workout to get your pulse going. Train twice per week at first, and then three times a week from the third week, alternating the training session with one and two sets.
Fitness Sandbag Camouflage 10KG
Product code: 100904-00078-0016
EAN: 4260438735745
Manufacturer: Gorilla Sports
weight: 10.00 kg
file | file size | |
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Workout-Plan-Sandsack-GORILLA-SPORTS.pdf | (1.35 MB) |
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