Cast Iron Tri Grip Weight Plates - 1.25 kg, 2.5 kg, 5 kg, 10 kg, 15 kg to 20 kg - in detail
Tri Grip weight plates are extremely versatible, because you can use them on their own, or in conjunction with bars, benches or other equipment, for a huge range of exercises. This Olympic version of these weights come in a range of sizes from 1.25kg all the way up to 20kg.
Benefits of the cast iron tri grip weight plate 1.25 kg, 2.5 kg, 5 kg, 10 kg, 15 kg to 20 kg
Made from a single, solid piece of cast iron, each plate is strong and robust, yet still kind to the floor of your gym. The tri grip handles mean you can grip the weights easily for standalone exercises. They also make the weights very easy to slide on and off your barbell and dumbbell bars. Each weight has its kilogram specification embossed so it's easy to see which plate you need. They are available in the following sizes:
1.25 kg (diameter 15 cm, width 1.6 cm)
2.5 kg (diameter 16.9 cm, width 2.4 cm)
5 kg (diameter 22.5 cm, width 3 cm)
10 kg (diameter 28 cm, width 3.5 cm)
15 kg (diameter 33 cm, width 3.9 cm)
20 kg (diameter 36.5 cm, width 3.7 cm)
The weight plates have 51 mm hole diameters so they are suitable for use on Olympic Standard 50mm bars.
Tri-grip weights are designed with built-in handle grips, which make loading on to bars safer and easier. They can also be used independently of dumbbell or barbell bars, for a range of exercises including front raises, lateral raises and shrugs.