Shape up in six weeks – Week 4

0 on November 19, 2012, 1:37 pm / in Featured PT, Six-week shape up, Week 4 - Booty call, Workouts

It’s the beginning of Week 4 of the Six-week Shape Up. After three weeks of eating sensibly, doing our fat blasting workout and toning up your legs your clothes should feel looser and you should really be feeling the benefits. This week our Samantha Parren from SJP Fitness helps you…

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