Train for a beach body – Part I

0 on January 23, 2013, 1:49 pm / in Get a beach body, Part one - weight training, Weight training, Workouts

Gorilla Sports model and expert PT Tim Chase explains why you should start training NOW to get the beach body you want in time for summer. Read the first of his three part series on how to train in the winter to get the body you want in time for…

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