Get a beach body

Get a beach body – Part 3

Get a beach body – Part 3

0 on February 20, 2013, 2:25 pm / in Get a beach body, Part three - nutrition

Gorilla Sports model and expert PT Tim Chase explains why you should start training NOW to get the beach body you want in time for summer. This is part three of his plan to get you the perfect body to show off this summer. Train smart for a beach body…

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Get a beach body – Part 2

Get a beach body – Part 2

0 on February 6, 2013, 1:24 pm / in Get a beach body, Part two - cardio

Gorilla Sports model and expert PT Tim Chase explains why you should start training NOW to get the beach body you want in time for summer. Read the second of his three part series on how to train in the winter to get the body you want in time for…

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Train for a beach body – Part I

Train for a beach body – Part I

0 on January 23, 2013, 1:49 pm / in Get a beach body, Part one - weight training, Weight training, Workouts

Gorilla Sports model and expert PT Tim Chase explains why you should start training NOW to get the beach body you want in time for summer. Read the first of his three part series on how to train in the winter to get the body you want in time for…

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