Clean cooking

Supplements that really work

Supplements that really work

0 on March 16, 2015, 12:31 pm / in Clean cooking, Healthy fitness, Sports nutrition

Everything you ever wanted to know about supplements, but were afraid to ask Supplements can be a great way to help you achieve your training goals, be they muscle growth and retention, fat burning or improved performance, however sometimes it can be tricky to know which supplements really work. Here…

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Coconut Chicken

Coconut Chicken

0 on February 12, 2015, 1:46 pm / in Clean cooking, Healthy meals

Bring some sunshine into your kitchen with this recipe for Coconut Chicken taken from the G-Fit UK Cookbook by Gorilla Sports Brand Ambassador Darren Davies. Ingredients Serves 4 • 300ml coconut milk • 2 tbsp tomato puree • 1 tbsp (or to taste) dried, crushed chilli • 2 tbsp ground…

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A clucking good Chicken Pizza

A clucking good Chicken Pizza

0 on January 14, 2015, 2:27 pm / in Clean cooking, Sports nutrition

Sometimes nothing beats a good pizza, but what if you are trying to cut down on the carbs and load up on protein? Well this is your solution: it’s chicken and a pizza. Extracted from the fantastic G-Fit UK Cook Book by Darren Davies, which contains loads of great, healthy…

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Spanish Meatballs

Spanish Meatballs

0 on October 3, 2014, 8:54 am / in Clean cooking, Sports nutrition

Darren Davis shares his recipe for Spanish Meatballs from his book, the G-Fit UK Cookbook, which has 90 fantastic recipes to help you eat clean to stay lean. Spanish Meatballs Ingredients • 500g organic lean minced beef • 1 large organic or free range egg • 2 400g tins of…

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