For balance training: Balance pad in Turquoise by Gorilla Sports
The balance pad in black from Gorilla Sports allows you a targeted training of your balance. Because: A good balance is the prerequisite for safe movement sequences in everyday life, during sports and fitness training.
How the Balance Pad in Turquoise by Gorilla Sports works
This balance pad consists of a special thermoplastic elastomer, a permanently elastic and easily deformable plastic with non-slip waffle structure. If you stand on it, it gives way under your feet without it squeezing through to the ground. This unstable surface requires your body to constantly balance and addresses many different muscle groups. The size of the pad is a handy 47 x 40 x 5.5 centimetres (length x width x height). It weighs 0.5 kilograms.
Discover the possibilities of training with the Balance Pad
The Balance Pad offers you numerous exercise possibilities. These include classics such as squats and lunges as well as isometric exercises such as the side support with the elbow on the pad. The field of application of the coordination mat ranges from general and therapeutic application to supporting training of balance for sports such as climbing or snowboarding. As a strength and fitness athlete you also benefit from a good balance, which contributes to a safe execution of exercises with free weights.