Agility training isn't just for your canine friends. These versatile hurdles are great for human fitness training too. Use them to build a personalised training course, and change up your running or obstacle training.
What are the advantages of the hurdle set?
Hurdle training can help you to address a range of muscle groups and also build core strength. Benefits include:
the ability to create a personalised training course or to train for obstacle runs
5 different heights available (15 cm, 23 cm, 30 cm, 40 cm, 50 cm)
improve your skills in coordination, endurance, speed, and acceleration
modern design with eye-catching colours
quick and uncomplicated setup
robust and sturdy
3 hurdles per set
How does hurdle training help improve coordination, endurance and speed?
Hurdle training can help you to challenge your body in a variety of ways.
Work on your speed training
Coordinate leg and arm movements and work on reaching height and distance goals simultaneously
Which muscle groups are being trained?
With a hurdle set you can target almost all muscle groups in your body. When you jump a hurdle, your entire body is in motion. So hurdles will benefit:
To optimize your performance, you should also supplement hurdle training with other exercises - for example, pull-ups or using multifunctional devices in your home gym.
Gorilla Sports focus on quality
Don't just buy any old set of hurdles. With the Gorilla Sports hurdle set, you get peace of mind from our quality brand. These hurdles are durable and long lasting, and also robust and sturdy.
classic, simple design
several heights available for the most varied training routines