Product code: 100862-00019-0001
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£ 199.99
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For functional training: Plyobox by Gorilla Sports
Functional training is on everyone's lips. An important tool for this is the Plyobox by Gorilla Sports, which enables you to quickly increase your bounce and speed. In addition, plyometric training improves your coordination, responsiveness and flexibility.
Features and Specifications
Unlike other similar products, this Plyobox is adjustable: The upper part can be locked in five different heights and secured with sturdy metal pins. The non-slip rubberised surface and the feet made of rubber ensure that it is safe and sturdy during use.
Features and Specifications
A selection of popular exercises using the Plyobox
To warm up or to familiarise yourself with a Plyobox, step-ups are the ideal exercise: they consist of a simple stair-climbing movement. You can perform more high-octane exercises like the double leg box jump. Here you jump onto the box, using both legs and then jump back off again. Another option is lunging, where you either put the front foot on the box or put the back foot on it.
Adjustable Plyobox Black
Product code: 100862-00019-0001
EAN: 4260438734120
Manufacturer: Gorilla Sports
weight: 18.00 kg
file | file size | |
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100862_Manual_ENG.pdf | (0.59 MB) |
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