For upper body training: The Adjustable Expander Set from Gorilla Sports
The popular classic in a modern version: This expander comes with three different strong resistance bands so you can quickly and easily adjust the resistance to suit your fitness level and different exercises. To help you to select the right band they are colour coded: Blue for light, red for medium, and green for heavy resistance. The soft padded handles provide a high level of comfort.
Further details for the Adjustable Expander Set:
2 handles: handle length 12 cm and handle diameter 2.5 cm
3 resistance bands: length approx. 117 cm each, diameter 1.2 cm
Bands in 3 different thicknesses: blue - light, red - medium, green - heavy
Practical storage bag included
Material - bands: TPR
Material - handles: foam
Included in the set: 2 handles and 3 resistance bands
Exercises with the Adjustable Expander Set from Gorilla Sports
The Adjustable Expander Set is the perfect tool for your upper body workout: Butterflies are popular for strengthening your chest muscles; biceps curls for strong upper arms; side lifts for shoulders and triceps. By choosing light, medium or heavy resistance, you can determine whether the exercises serve as a warm-up before your workout, or as independent strength training.