Vibration roller 3 in 1: massage roller and vibration dumbbell with integrated Bluetooth speaker - everything you need for warm-up and cool-down of your muscles
A vibrating dumbbell that transforms into a fascia roller with vibration in just a few simple steps - a huge range of benefits for your fitness in one device. For floor exercises with the massage roller, you insert the dumbbell into the foam roller - and also use the vibration function during the massage exercises. The practical 3-in-1 set is available in four great different colours.
How to use the vibration effect in a targeted way
A vibrating dumbbell increases the performance of the arm and shoulder muscles. This effect results from the fact that the vibrations of the device cause the muscles to stretch. At the same time, the vibration loosens possible adhesions of the fasciae and keeps them supple, which in turn makes the muscles more flexible. Thus there is less danger of overstretching, less risk of tension pains, less muscle soreness. The vibrating roller is therefore ideal for warm-up training. After training, the vibrating roller provides a massage effect with a deep effect. This means for your personal fitness overall: faster regeneration, better blood circulation, more well-being.
The dumbbell is equipped with a Bluetooth speaker and can be paired with a smartphone - ideal as you'll be better able to target muscles without a phone in your pocket, and it eliminates potential damage to your phone while exercising.
Additional features of the vibrating roller 3 in 1:
Operation via rechargeable battery
Vibration in two intensity levels (intensive and gentle)
Weight: 1 kg
dimensions: 30,8 x 10,5 x 11,2 cm
Highlights of the vibrating roller:
State-of-the-art training device to increase physical fitness
For optimal recovery or regeneration of the musculature
Supports the prevention of muscle soreness
LED display of the currently selected speed level
10-minute auto stop function of vibration
Integrated loudspeaker for coupling a bluetooth-capable audio source (e.g. smartphone)
Max. Running time with fully charged battery: 2.5 hours